Who the Funk is Lorna?

Hiyaaa!!

And welcome to the home of FunkedUp!

A place of Growth, Confidence Building, Community and above all Friendship… Oh and FITNESS!!

I’m Lorna.. The Heart, Mind and Driving Force behind this amazing brand that I have created.. I’m a Single mum to a beautiful 12 year old and also a fur baby mum (our boy is a Romanian rescue dog). I’m also a marathon runner, a business consultant, a rubbish cook and a person who speaks before they think. I’m a true empath, I have no coordination, I cry at anything remotely sad… and will NEVER watch a movie when the animal dies (Lion King is on the banned list).

I LOOVVEE MUSIC - Which is great because I get to pick some super random songs for our sessions…. Sorry for the bad choices at times 😀

I have been through postnatal depression, 2 BANK RAIDS, divorce, separation, bereavement and a few other things…Life's a rollercoaster isn't it!! So, although I may not have had the same life experience as you, I have the EMPATHY and UNDERSTANDING to make you feel like YOU ARE UNDERSTOOD.

I love seeing ladies who I work with grow in confidence, achieve physical and mindset goals and being able to help them on their journey of this crazy thing we call life

I work with so many amazing ladies on lots of levels, specialising in helping them to grow both physically and mentally. Whether it is in their personal life or business. I work with ladies who know, THEY ARE MEANT FOR MORE!!

WHAT DO I DO?

In simple terms- I am the BRIDGE. I take where you are NOW and make it EASIER for you to get to where you WANT TO BE. Whether it be growing in confidence. Growing in strength. It’s about moving FORWARD - BUT DOING IT IN A FUN ENJOYABLE WAY!!!!

I believe everyone deserves to LIVE THEIR BEST LIFE!!

As you are now… RAW- REAL and FUNKEDUP!!

I look forward to being a small part of your journey.

Much Love

Lorna xxx

SERVICES

WHAT WE DO

Fun Fitness Classes

Shake, Dance, Sweat, Repeat!

Our fitness classes are where traditional workout meets unrestrained fun! Designed for those who "don’t do fitness" in the ordinary sense. Engage in sessions where you groove to the beats, laugh out loud, and sweat it out, all without realising you’re burning those calories and strengthening those muscles. It’s not about perfect moves; it’s about moving and having a total blast while doing it!

No-Rules Fitness Workouts: Boogie, shimmy, shake - move any way you wish!

Themed Sessions: From retro disco to modern pop, dive into themed workouts that keep things exciting.

Accessible for All: Regardless of your fitness level or dancing skills, our classes are crafted for everybody!

Mindset Mastery Sessions

Nourish Your Mind, Flourish Your Spirit!

Weekend mindset sessions that prioritize YOU!

Our mental wellness is the bedrock of our overall health, and at FunkedUp, we give equal weight to the inside as well as the outside. Engage in transformative sessions where we explore positive psychology, mindfulness, stress-busting techniques, and create a sanctuary for your mental and emotional well-being.

Meditation and Mindfulness: Unwind and tap into serene mental spaces.Positive Affirmations: Cultivate positivity and self-love.Community Sharing: A safe space to share, listen, and be heard without judgment.

Social Fitness Events

Get Social, Get Active, Get Funked Up!

Our special social fitness events are the perfect blend of a party and a workout! Periodic events where we combine the effervescence of a gathering with the exhilaration of a workout, ensuring you make friends while staying active. From dance marathons to wellness retreats - every event is a new adventure!

Dance Parties: Light up the dance floor with your moves and grooves!

Outdoor Adventures: Combine nature and fitness in our outdoor fun activities.

Charity Events: Workout, have fun, and give back to the community together.

Book a Class

Become a Member

Testimonials

Me and my friend signed up and went along to the first class and it was SO MUCH FUN! It was far from serious or strict, no pressure or competition to be better than anyone else, the ladies we spoke to were so friendly and nice and Lorna is just wonderful!

Jane Doe

Loved It! great songs and despite the pain I was smiling throughout and laughing along. Loved the new songs this was my favourite week so far! Really enjoyed it!